Weight Loss Ideas
Millet: Natural Weight-Loss Foods: Millet is one of those foods vegetarians love, because it is rich both in fiber, which makes your stomach feel full longer, and in protein, which helps you meet your daily protein needs from a complex carbohydrate. This nutritious grain has been cultivated for about 6,000 years. There are several varieties of millet available throughout the world. In India, to make roti (a traditional bread).